إن الاهتمام بالصحة والحفاظ عليها يبدأ بالحفاظ على لياقة الجسم بممارسة الرياضة بشكل منتظم، فهي تساعد وبشكل كبير على الحفاظ على اللياقة والجسد السليم الخالي من الأمراض، ستعثر في مقالنا على أفضل النوادي الخاصة بالنساء في الكويت مع أهم المعلومات.
أهم النوادي الخاصة بالنساء والأنشطة التي تقدمها:
يمكنك معرفة النوادي المختلطة من هنا.
يمكنك معرفة النوادي الخاصة بالرجال من هنا.
Alta Fitness
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Branch
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Tijariya Tower
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|---|---|---|
| Rates | 1 Month | 110 |
| 3 Months | 290 | |
| 6 Months | 490 | |
| 1 Year | 750 | |
| Amenities | Pool | |
| Classes | ||
| PT |  |
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| Squash | |
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| Sauna | ||
| Jaccuzzi | ||
| Tennis | ||
| Beach | ||
| Spa | ||
| Cafe | |
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| Supplements | ||
| Salon | |
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Phone Number: 22968670/1 Address: Sharq, Sour Street, Tijariya Tower, 26th Floor Website: http://www.altafitness.com.kw Social Media: @altafitness
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Champions
|
Branch
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Jabriya
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|---|---|---|
| Rates | 1 Month | 250 |
| 3 Months | 400 | |
| 6 Months | ||
| 1 Year | 400* | |
| Amenities | Pool | |
| Classes | |
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| PT | ||
| Squash | ||
| Sauna | |
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| Jaccuzzi | |
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| Tennis | ||
| Beach | ||
| Spa | |
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| Cafe | |
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| Supplements | ||
| Phone Number: 1840008 ext. 1014
Address: Jabriya, Block 1A, St. 1, Bldg 189 Website: http://www.champworldwide.com Social Media: @champworldwide
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Fitness First ME
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Branch
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360
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Sulaibikhat
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|---|---|---|---|
| Rates | 1 Month | ||
| 3 Months | |||
| 6 Months | 369 | 324 | |
| 1 Year | 453* | 351 | |
| Amenities | Pool | ||
| Classes | |
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| PT | |
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| Squash | |||
| Sauna | |
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| Jaccuzzi | |
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| Tennis | |||
| Beach | |||
| Spa | |
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| Cafe | |
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| Supplements | |
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| Salon | |||
| Valet | |||
| Info | Phone | 25309770 | 22213264 |
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Website: http://www.fitnessfirstme.com Social Media: @fitnessfirstme |
360 Mall | Sama Mall |
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Sessions
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Price
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Validity (days)
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|---|---|---|
| 3 | 61 | 15 |
| 6 | 105 | 30 |
| 12 | 187 | 90 |
| 20 | 300 | 120 |
| 30 | 433 | 150 |
| 50 | 694 | 180 |
Flex
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Branch
|
Bnaid Al-Gar
|
Jahra
|
Shaab
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|
|---|---|---|---|---|
| Rates | 1 Month | 50 + 1 week free | 39 + 1 week free | 110 |
| 3 Months | 135 + 2 weeks free | 90 + 2 weeks free | 195 + 1.5 month free | |
| 6 Months | 189 + 3 weeks free | 140 + 1 month free | 285 + 2 months free* | |
| 1 Year | 249 + 1 month free | 375 + 3 months free** | ||
| Amenities | Pool | |
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| Classes | |
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| PT | ||||
| Squash | |
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| Sauna | |
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| Jaccuzzi | |
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| Tennis | ||||
| Beach | ||||
| Spa | |
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| Cafe | |
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| Supplements | |
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| Salon | |
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| Valet | |
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| Info | Phone | 22522566 | 24557788 / 66395945 | 22611676 / 66660048 |
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Bnaid Al-Gar, Block 6, Isteqlal St. | Jahra, Block 91, Next to Orf Hospital | Shaab, Block 8, Isteqlal St. |
The Lady’s Corner
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Branch
|
Egaila
|
Khaitan
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|
|---|---|---|---|
| Rates | 1 Month | 50 | 50 |
| 3 Months | 120 | 120 | |
| 6 Months | 180 | ||
| 1 Year | 240 | 240 | |
| Amenities | Pool | ||
| Classes | |
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| PT | |
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| Squash | |||
| Sauna | |
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| Jaccuzzi | |
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| Tennis | |||
| Beach | |||
| Spa | |
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| Cafe | |
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| Supplements | |||
| Salon | |
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| Valet | |||
| Info | Social Media: @theladyscorner | 22090123 | 24741123 |
| Address | Egaila, Awtad Tower, 12th Floor, Next to Bairaq Mall | Khaitan, Block 6, St. 37, Bldg 51, 1st Floor |
Physique Gym
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Branch
|
Surra
|
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|---|---|---|
| Rates | 1 Month | 50 |
| 3 Months | 150 | |
| 6 Months | ||
| 1 Year | ||
| Amenities | Pool | |
| Classes | |
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| PT | |
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| Squash | ||
| Sauna | ||
| Jaccuzzi | ||
| Tennis | ||
| Beach | ||
| Spa | ||
| Cafe | ||
| Supplements | ||
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Offer: 2 person 50KD, 3 Person 75KD Phone Number: 25314848 – 25352142 Address: Surra, Block 4, St. 12, Building 395, First Floor Social Media: @gym__physique
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Pilates and More Gym
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Branch
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Mahboula
|
Salmiya
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Easy Fit – Hawalli
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|---|---|---|---|---|
| Rates | 1 Month | 97* | 97* | 35 |
| 3 Months | 210 | 210 | 100 | |
| 6 Months | 420 | 420 | 199 | |
| 1 Year | 700 | 700 | 299 | |
| Amenities | Pool | |
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| Classes | |
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| PT | |
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| Squash | ||||
| Sauna | |
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| Jaccuzzi | |
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| Tennis | ||||
| Beach | ||||
| Spa | |
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| Cafe | ||||
| Supplements | ||||
| Salon | ||||
| Valet | |
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| Info | Phone | 22207123 | ||
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Website: http://www.pilatesandmoreq8.com Social Media: @pilatesandmore
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Mahboula, Block 4, Gulf Rd., Marina Tower | Salmiya, Block 9, Baghdad St., Salmiya Pharmacy Bldg | Hawalli, E-Mall | |
Rush Gym
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Branch
|
Kuwait City
|
|
|---|---|---|
| Rates | 1 Month | 165 |
| 3 Months | 375 | |
| 6 Months | 600 | |
| 1 Year | 960 | |
| Amenities | Pool | |
| Classes | |
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| PT | |
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| Squash | ||
| Sauna | ||
| Jaccuzzi | ||
| Tennis | ||
| Beach | ||
| Spa | ||
| Cafe | |
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| Supplements | ||
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Phone Number: 22444466 Address: Kuwait City, Al-Nour Complex, Opposite Salhiya Mall, Behind Fauchon Cafe Social Media: @rush_gym |
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Skyline
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Rates
|
Branch
|
Sharq
|
|---|---|---|
| No. of Sessions | Group Sessions (KD) | Individual Sessions (KD) |
| 12 | 180 | 300 |
| 24 | 360 | 600 |
| 48 | 720 | 960 |
| 60 | 900 | 1200 |
| 72 | 1080 | 1080 |
| 120 | 1800 | 1800 |
| Amenities | Pool | |
| Classes | |
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| PT | |
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| Squash | ||
| Sauna | ||
| Jaccuzzi | ||
| Tennis | ||
| Beach | ||
| Spa | ||
| Cafe | ||
| Supplements | ||
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Phone Number: 60651110 WhatsApp: 99915621 Address: Sharq, Block 1, Ahmed Al-Jaber Street, Bldg 7, 5th Floor Social Media: @skyline_kw
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Trim Club
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Branch
|
Salwa
|
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|---|---|---|
| Rates | 1 Month | 70 |
| 3 Months | 150 | |
| 6 Months | 200* | |
| 1 Year | 350 | |
| Amenities | Pool | |
| Classes | |
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| PT | |
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| Squash | ||
| Sauna | ||
| Jaccuzzi | ||
| Tennis | ||
| Beach | ||
| Spa | |
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| Cafe | ||
| Supplements | ||
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Phone Number: 25662020 Address: Salwa, Block 6, St. 4, Sheikh Abdulaziz Al-Sabah Complex Website: http://www.trimclub.com Social Media: @trimclub |
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